Services

Psychological therapy

I provide individual psychological therapy to adults (18+), using evidence-based interventions to treat a range of difficulties including:

• Depression and problems with low mood.

• Anxiety disorders including social anxiety, phobias, and generalised anxiety disorder.

• Low self-esteem and confidence issues.

• Trauma and post-traumatic stress disorder (PTSD) including single incident trauma and complex trauma.

• Emotional dysregulation, including mood swings and anger management difficulties.

• Behavioural change including alcohol and other substance use.

• Recovery from adverse childhood experiences.

• Grief and loss.

• Interpersonal and relationship problems.

• Adjustment to change and life transition, including becoming a parent, changes in relationship status, changes to employment, responses to the Covid-19 pandemic.

I am not currently accepting referrals for those who are under 18 years.

I am informed and experienced in working with people from a range of backgrounds, and with a range of life experiences, including those with diverse sexuality and / or gender, and people from culturally diverse populations.

I offer face-to-face and/or video conferencing appointments.

If you would like to discuss whether I am a good fit for the issues you would like to address, please be in touch.

Clinical supervision

I am registered with AHPRA as a clinical supervisor and provide clinical supervision to registered psychologists and to clinical psychologist registrars.